Building habits

Not sure how the rest of you felt when the Safer at Home plan went into effect. I had this fantasy of coming out of the work from home time with perfect skin, able to run a 5K in a reasonable time, and with all my home chores caught up.

It’s not exactly like that.

Instead of changing my life dramatically, I have four morning and four evening steps. Once those become habits, unshakable habits, I’ll add the other pieces in.

Oh, I’m still eating a sort-of Whole30 diet, but not 100 percent right now.

And I love my walks and bike rides. But I still haven’t finished the house chores. And that’s OK. Because my eight things are the foundation of the rest of my life.